Hello and welcomeĀ to our blog!

We have a variety of differentĀ types of posts for you to explore:

  • 'Awakening Chronicles' (3-part series) Expansion; Connection; Grounding
  • 'Awakening Foundations' (teaching videos) explain core premises.
  • 'Awakening Reflections' (written blog posts)' explore facets of awakening
  • 'Awakening Narratives' (video posts) discuss aspectsĀ of awakening
  • 'Awakening Conversations'Ā (interviews) with Spiritual practitioners, delving into their awakening stories.

Feel free to explore using the filter tags to find topics of interest.

Our aim is that something resonates with you, reminding you that you're not alone on this journey.

Navigating Your Awakening Journey: The Vision, Knowledge, and Roadmap awakening reflection (blog post)

By Dr Shuna Marr

Let's dive into why having a clear vision, empowering knowledge, and a...

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An Awakening Conversation with Anastasia Lapik about cults awakening conversation

By Dr Shuna Marr

In this awakening conversation, we are talking about a type of spiritual...

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Awakening is a journey - not a destination awakening reflection (blog post)

By Dr Shuna Marr

I recently heard someone make the distinction between ‘the...

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When all around you is chaos - find the eye of the storm. awakening reflection (blog post)

By Dr Shuna Marr

Chaos can be a difficult thing to cope with and I’m finding that out first...

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How a plagiarised book answered my prayer awakening reflection (blog post)
By Dr Shuna Marr
 
Want to know how a plagiarised book answered my prayer?
 
...
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My Awakening by Micha Bjerring awakening conversation

By Dr Shuna Marr

Here I 'm talking to Micha Bjerring, a well-being coach with a strong...

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Why our beliefs are not our own awakening narratives (video)

By Dr Shuna Marr

We think our beliefs are our own - but are they? 

In this video I’m...

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Why I created Spiritual Awakening Support awakening narratives (video)

By Dr Shuna Marr

In this video I share about my early awakening journey and explain why I came to...

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My Awakening by Colin Brown awakening conversation

By Dr Shuna Marr

Here I'm talking to Colin Brown about how he became an expert in intuition and...

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Why self care is so much more than pampering yourself awakening narratives (video) self care

By Dr Shuna Marr

Many people think self-care means things like bubble baths, scented candles and...

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Why awakening can turn our view of the world upside down. awakening narratives (video)

By Dr Shuna Marr

You know how when you are going through an awakening your view of the world can...

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Why awakening sometimes causes our life to fall apart awakening narratives (video)

By Dr Shuna Marr

Many people going through an awakening suddenly seem to find their life falling...

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What a spiritual awakening is and 3 main catalysts awakening narratives (video)

By Dr Shuna Marr

When I first began to awaken I wasn't even sure that I was going through one. I...

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Balancing Self-Care: Navigating Overwhelm with Heart-Centered Wisdom awakening reflection (blog post) heart space room

by Dr Shuna Marr 

Have you ever found yourself overstretched?

What's your 'go to?  To...

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Unpicking the Fear of Abandonment: Embracing Inner love and Self-Sufficiency awakening reflection (blog post) heart space room

by Dr Shuna Marr

I've been diving into some of my old journals, looking at some of the entries...

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The Emotional Roller Coaster of COVID-19: A personal story about navigating emotions. awakening reflection (blog post) heart space room

By Dr Shuna Marr

At the time of writing this blog, we are in week 3 of the COVID-19 lockdown in...

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Journeying Within: A Glimpse into an Early Heart Space Room Meditation awakening reflection (blog post) heart space room meditation

By Dr Shuna Marr

I'd like to share a journal excerpt from May 2017, just a couple of months...

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Mind Games: My Hilarious First Attempt at Meditating on Nothingness awakening reflection (blog post) meditation

By Dr Shuna Marr

How are you at meditation? Do you/did you struggle with it? Do you find it...

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Liberating Yourself: Breaking Free from the Chains of Shame awakening reflection (blog post) shame

by Dr Shuna Marr

Shame is actually a useful emotion and can save us from harm. However, much of...

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