Our Blog: Awakening Chronicles & Friends

Hello and welcome to our blog!

We have a variety of different types of posts for you to explore:

'Awakening Chronicles' (3-part series) Expansion; Connection; Grounding
'Awakening Foundations' (teaching videos) explain core premises.
'Awakening Reflections' (written blog posts)' explore facets of awakening
'Awakening Narratives' (video posts) discuss aspects of awakening
'Awakening Conversations' (interviews) with Spiritual practitioners, delving into their awakening stories.

Feel free to explore using the filter tags to find topics of interest.

Our aim is that something resonates with you, reminding you that you're not alone on this journey.

Traveler at an airport, feeling the energy of the bustling environment.

Transforming Anxiety: From Anxious Traveler to Empowered Voyager awakening reflection (blog post) heart space room triggering

By Dr Shuna Marr

I used to be an anxious traveller. Despite the fact that I worked in the travel...

Image of lemons and lemonade, symbolizing that while life hands you lemons, true growth requires understanding the lessons within, avoiding spiritual bypassing

When life hands you lemons...don't be tempted to spiritually bypass! awakening reflection (blog post) reframing

By Dr Shuna Marr

After last week's blog post about how I reframed my experience of a flat tyre,...

Image of a burst tire by the roadside, illustrating how an unexpected event can lead to positive outcomes during a vacation

Turning Misfortune into Relaxation: How a burst tyre enhanced my vacation awakening reflection (blog post) reframing self care

By Dr Shuna Marr

As I write this post, I’ve just come back from a few days away in a...

Adorable French Bulldog puppy, a symbol of unexpected twists on the path of inner guidance.

Trusting Inner Guidance: Unraveling the Purpose Behind Unexpected Outcomes awakening reflection (blog post)

By Dr Shuna Marr

Why are we drawn to do something and then it all goes pear-shaped?

Have you...

Image of a spiral staircase, symbolizing the cyclical nature of learning and personal growth

Navigating the Spiral: Repeated Opportunities for Deeper Learning awakening reflection (blog post) spiral learning

By Dr Shuna Marr

A couple of months ago something happened that revealed a repeating pattern of...

A mountain with a roadmap indicating the navigation of your journey up your spiritual mountain

Navigating Your Awakening Journey: The Vision, Knowledge, and Roadmap awakening reflection (blog post)

By Dr Shuna Marr

Let's dive into why having a clear vision, empowering knowledge, and a...

An Awakening Conversation with Anastasia Lapik about cults awakening conversation

By Dr Shuna Marr

In this awakening conversation, we are talking about a type of spiritual...

A path through a flower meadow showing that life is a journey not a destination

Awakening is a journey - not a destination awakening reflection (blog post)

By Dr Shuna Marr

I recently heard someone make the distinction between ‘the...

images of rewiring a house to represent finding inner calm amid the chaos

When all around you is chaos - find the eye of the storm. awakening reflection (blog post)

By Dr Shuna Marr

Chaos can be a difficult thing to cope with and I’m finding that out first...

a book representing how a plagiarised book answered a prayer through synchronicity

How a plagiarised book answered my prayer awakening reflection (blog post)

By Dr Shuna Marr

Want to know how a plagiarised book answered my prayer?

...

My Awakening by Micha Bjerring awakening conversation

By Dr Shuna Marr

Here I 'm talking to Micha Bjerring, a well-being coach with a strong...

Why our beliefs are not our own awakening narratives (video)

By Dr Shuna Marr

We think our beliefs are our own - but are they?

In this video I’m...

Why I created Spiritual Awakening Support awakening narratives (video)

By Dr Shuna Marr

In this video I share about my early awakening journey and explain why I came to...

My Awakening by Colin Brown awakening conversation

By Dr Shuna Marr

Here I'm talking to Colin Brown about how he became an expert in intuition and...

Why self care is so much more than pampering yourself awakening narratives (video) self care

By Dr Shuna Marr

Many people think self-care means things like bubble baths, scented candles and...

Why awakening can turn our view of the world upside down. awakening narratives (video)

By Dr Shuna Marr

You know how when you are going through an awakening your view of the world can...

Why awakening sometimes causes our life to fall apart awakening narratives (video)

By Dr Shuna Marr

Many people going through an awakening suddenly seem to find their life falling...

What a spiritual awakening is and 3 main catalysts awakening narratives (video)

By Dr Shuna Marr

When I first began to awaken I wasn't even sure that I was going through one. I...

Someone doing yoga to symbolize the importance of self care

Balancing Self-Care: Navigating Overwhelm with Heart-Centered Wisdom awakening reflection (blog post) heart space room

by Dr Shuna Marr

Have you ever found yourself overstretched?

What's your 'go to? To...

a child alone to reflect the fear of abandonment is often instilled as a child

Unpicking the Fear of Abandonment: Embracing Inner love and Self-Sufficiency awakening reflection (blog post) heart space room

by Dr Shuna Marr

I've been diving into some of my old journals, looking at some of the entries...

Emotional Roller Coaster: Emoji sequence depicting varied feelings experienced during the COVID-19 crisis.

The Emotional Roller Coaster of COVID-19: A personal story about navigating emotions. awakening reflection (blog post) heart space room

By Dr Shuna Marr

At the time of writing this blog, we are in week 3 of the COVID-19 lockdown in...

A door with dtreaming light illustrating an experience in a Heart Space Room session that connected to a higher power

The Connection: Awakening Chronicles of Roslyn's Unfolding: part 2 of 3 awakening chronicle awakening reflection (blog post) heart space room meditation

By Dr Shuna Marr

This is the second part of the 3-part series on Roslyn’s unfolding through...

A winged spirit representing the earth energy that keeps us grounded in our physical being

The Grounding: Awakening Chronicles of Roslyn's Unfolding: part 3 of 3 awakening chronicle awakening reflection (blog post) heart space room meditation

By Dr Shuna Marr

This is the third and final part of this 3-part series on Roslyn’s...

A phoenix to illustrate the expansion of spiritual power in the Heart Space Room

The Expansion: Awakening Chronicles of Roslyn's Unfolding Part 1 of 3 awakening chronicle awakening reflection (blog post) heart space room meditation

by Dr Shuna Marr

One of the most useful tools in my healing tool belt is the Heart Space Room...

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Hello and welcome to our blog!

Feel free to explore using the filter tags to find topics of interest.

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