Our Blog: Awakening Chronicles & Friends

Hello and welcome to our blog!

We have a variety of different types of posts for you to explore:

'Awakening Chronicles' (3-part series) Expansion; Connection; Grounding
'Awakening Foundations' (teaching videos) explain core premises.
'Awakening Reflections' (written blog posts)' explore facets of awakening
'Awakening Narratives' (video posts) discuss aspects of awakening
'Awakening Conversations' (interviews) with Spiritual practitioners, delving into their awakening stories.

Our aim is that something resonates with you, reminding you that you're not alone on this journey.

Learning the Art of Leaving Gracefully: Navigating change, letting go with empowerment awakening reflection (blog post) letting go

By Dr Shuna Marr

People come into our life for a reason, a season or a lifetime and we...

Journeying Within: A Glimpse into an Early Heart Space Room Meditation awakening reflection (blog post) heart space room meditation

By Dr Shuna Marr

I'd like to share a journal excerpt from May 2017, just a couple of months...

Mind Games: My Hilarious First Attempt at Meditating on Nothingness awakening reflection (blog post) meditation

By Dr Shuna Marr

How are you at meditation? Do you/did you struggle with it? Do you find it...

Liberating Yourself: Breaking Free from the Chains of Shame awakening reflection (blog post) shame

by Dr Shuna Marr

Shame is actually a useful emotion and can save us from harm. However, much of...

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